About this Event
This group is for students struggling with OCD, obsessions, and/or compulsions. The group focuses on understanding these challenges, building skills, and creating a safe space for students to share strategies in navigating college and life with OCD-related challenges. Topics covered will include:
• Managing intrusive thoughts
• Introduction to Exposure and Response Prevention (ERP)
• Skills to address body-focused repetitive behaviors such as skin-picking and hair-pulling
Hosted by Student Health Services.
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